Monday, August 25, 2014

Paruppu Usili

Preparation time: 20 minutes

Quantity : serves 4


Ingredients:

Beans -1 cup (Chopped) 
Salt - to taste
Water - to cook dal

To grind:

Channa Dal - 1/4 cup
Dried Red Chillies - 3
Mustard seeds - 1/2 tsp
Urad Dal - 1/2 tsp
Curry leaves - few
Turmeric powder – ¼ tsp
Asafetida / Hing - a small pinch
Toor Dal - 1/4 cup

To temper:Oil - 1 tbsp

Urad Dal - 1 tsp
Curry Leaves - 1 strand


Preparation:


  • Soak Toor Dal and Channa Dal overnight and grind it to a coarse paste along with red chilies and salt.
  • Cut beans into small pieces and boil it with some water and little salt. Once, the beans become soft, drain the water and keep aside.
  • Put the ground mixture in a idly pan and steam it for 5 minutes (No whistle required)
  • Crumble the steamed dal with hands into fine pieces.
  • Heat oil in a kadai and add the items for tempering.
  • Add the crumbled dal and cooked beans and give a stir.
  • Serve with Rice and Sambhar 

My notes:


  • This recepie goes well with veggies like beans / cluster beans / vaazaipoo (plantain flower) / cabbage. But beans and cluster beans are the commonly used veggies for this.
  • Adjust salt accordingly as both dal and the veggie is cooked with salt.

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